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kerrilindsay
Mar 18, 20249 min read
Unlocking Success in 2024: A Shift in Goal Setting for Women's Health and Happiness
The first pitfall many women face is setting goals based on what we think we should want, or what we have been conditioned to believe . . .

kerrilindsay
Sep 2, 20234 min read
Harmony Plates
A Balanced Approach to Nourishment for a Life of Harmony As a women's life and wellness coach devoted to empowering busy women to regain...


kerrilindsay
Jan 18, 20223 min read
Plot Twist
At any given moment you have the power to say: This is not how the story is going to end. Did you know that January 14th is quitters day?...
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